Top 5 Gyms in Naas for Every Fitness Level

Gym Naas, County Kildare’s bustling town just 20 minutes west of Dublin, offers a diverse range of fitness options to suit beginners, intermediate users, families, and performance athletes alike. Whether you’re dipping your toes into fitness for the first time or chasing your next personal best, these five standout gyms each deliver uniquely tailored experiences to help you reach your goals.

1. Gym Plus Naas (Monread Avenue, Naas)

A full-service health & leisure club offering state-of-the-art facilities, perfect for families and varied fitness needs .

Key features:

• Fully equipped strength and cardio gym, plus a functional training zone with Keiser cycles and free weights.

• A 25 m heated swimming pool, Jacuzzi, sauna, health suite, and squash court—all included in membership.

• Over 50 weekly classes for all levels—spin, yoga, strength & conditioning, aqua aerobics.

• Complimentary health & fitness assessment on joining, with support from instructors and optional personal training.

• Open long hours—weekdays 6 am to 10 pm, weekends from 8 am.

• Friendly reviews cite cleanliness, staff warmth, quality of pool & classes, and community feel.

Ideal for:
Anyone seeking structure and variety in one venue: swimmers, gym-goers, class lovers, and families with children (kids swimming available). Accessible and community‑focused, this club supports every fitness stage.

2. Osprey Leisure Club (Devoy Quarter, Naas)

A leisure‑led club combining relaxation with fitness, great for wellness‑oriented members and group class lovers.

Key features:

• A 20 m swimming pool plus hydro‑jet pool, sauna, steam room, and spacious gym space.

• Aerobic & spin studio; free group classes across fitness levels including aqua aerobics, yoga, pilates.

• Free parking and health club amenities, plus a relaxing atmosphere.

• Members highlight friendly staff, well‑maintained equipment and positive group class experiences.

Ideal for:
People who balance fitness with wellness—mixing workouts with spa-style recovery. Excellent for stress relief, aquatic fitness, and social class experiences in a pleasant setting.

3. Killashee Leisure Centre – Naas (at Killashee Hotel)

Premium leisure club with a resort-style spa and top-tier gym facilities—perfect for high-end fitness and relaxation.

Key features:

• Extensive free‑weights area with Olympic barbells, benches, racks, dumbbells—plus cardio machines for comprehensive.

• Swimming pool, jacuzzi, sauna, steam rooms plus spa-friendly amenities.

• Spacious, well‑maintained environment with changing and parking infrastructure.

• Reviews consistently praise it as “the best gym in Naas,” with high service standards and cleanliness.

Ideal for:
Fitness lovers focused on strength training, Olympic lifting, or spa-enabled recovery days. A refined option for those who want premium gym resources and luxury comfort all in one.

4. True Fitness Naas (M7 Business Park, Naas South)

A semi‑private facility offering small‑group coaching and personalised programming—ideal if you’re goal‑oriented or training for performance.

Key features:

• Focused on results: strength & conditioning coaching, sports-specific training, weight loss, body transformation.

• Small group training and one-to-one support for accountability and tailored workouts .

• Easy motorway access just off M7, convenient for Naas, Newbridge, Kilcullen and beyond.

Ideal for:
Those with clear performance or physique goals—athletes, busy professionals or sport-specific trainers looking for structured, high-impact coaching in a quieter, focused setting.

5. Bua Naas (CrossFit Bua) (Ladytown Business Park, Naas–Newbridge)

This CrossFit affiliate brings high-intensity functional training with world‑class coaches in a community-driven environment .

Key features:

• A 5,000 sq ft box fully equipped by Eleiko: rigs, barbells, bumper plates, pull-up stations, cardio rowers, assault bikes .

• Full class schedule with coached WODs, strength, gymnastics and cardio sessions for mixed ability participants .

• Membership includes access to multiple CrossFit affiliates under the same group across the region

• Members praise its community, motivation, coaching excellence and facility standard: “world class facility, great coaches and an ever better community”

Ideal for:
Anyone drawn to high‑energy group training, community accountability, challenging workouts, and measurable progress over time. Especially suited to CrossFit lovers or those curious to try it.

🧭 Choosing the Right Gym for Your Fitness Level

Here’s how each facility aligns with different stages and goals:

💡 Tips to Approach Your Gym Choice

1. Try before you join: Most offer free trials or guest passes—don’t hesitate to attend one or two classes at Gym Plus, Osprey, True Fitness or Bua Naas.

2. Check the schedule: If you prefer morning or evening sessions, Gym Plus and Osprey both stay open late, while Bua and True Fitness have defined class windows

3. Community vs privacy: Bua and Gym Plus emphasize community training; True Fitness is more individual/coaching-based.

4. Facilities beyond the gym: Pools, wellness suites at Gym Plus, Osprey, Killashee suit those who want recovery plus fitness in one place.

5. Budget and value: Gym Plus standard membership is €69/month with pool and class access across seven clubs  Bua is cross-affiliate access; True Fitness pricing tailored to coaching services, often tiered.

✅ Final Thoughts

Across Naas you’ll find exceptional gyms catering to all kinds of fitness needs:

• Gym Plus Naas for all‑round convenience, classes, pool and community vibes.

• Osprey Leisure Club for a wellness-led club that combines fitness, spa and relaxation.

• Killashee Leisure Centre for a top-tier strength facility with premium spa-style support.

• True Fitness Naas for focused coaching, performance-driven programming and small-group training.

• Bua Naas for CrossFit fans craving adrenaline, variety, and a strong community.

Each of these five gyms offers an environment where beginners feel welcome and experienced lifters find space to excel. If you share your specific fitness goal or schedule, I’d be happy to help you narrow it further or even draft a comparison!